By Sonia Russell, LPN
For over 4 years, our team of medical professionals have studied the effects of hCG weight loss therapy with our patients. About 3 years ago, we decided to improve the already successful “original” 500 calorie VLCD because the concern from many physicians has been the restricted 500 calorie daily allowance. Recently in the news and on many popular morning talk shows, the hCG diet has been stirring up quite a bit of debate as to its safety. Harvard and Yale professors have been making very harsh statements advising against the hCG diet entirely. Read more...

HCG Diet Weight Loss Doctors are the first in 50 years to publish a medically updated and modernized version of Dr. Simeons original hCG Diet Protocol from their years of research and hands on patient care experience. Their goal with this protocol revision was to achieve higher standards and provide a safer and more tolerable program for their patients. The new protocol suggests that a less than 800 calorie daily allowance has shown to have equivalent and /or similar weight loss results than the original 500.

It is essential to use a colon cleanse prior to starting any weight loss plan. Most of the food that we eat contains substances such as herbicides, pesticides, growth hormones, antibiotics, preservatives, flavor enhancers and artificial flavors that we ingest regularly. Nature did not intend for us to consume these substances. Read more...

By Dean Yannello
For many people, holidays and family get-togethers are a time for celebration. These celebrations often involve foods that are high in fat, sugar and calories and fall short on nutrition. With a few minor changes, however, special occasion foods can be both delicious and nutritious. Read more...