It is essential to use a colon cleanse prior to starting any weight loss plan. Most of the food that we eat contains substances such as herbicides, pesticides, growth hormones, antibiotics, preservatives, flavor enhancers and artificial flavors that we ingest regularly. Nature did not intend for us to consume these substances.
As food travels through our gastrointestinal (GI) tract, useful nutrients are absorbed and what is left over passes through our system, but if the bowels become clogged or saturated with toxins, or experience a buildup of plaque, then their ability to absorb nutrients is compromised. Therefore, potentially slowing down weight loss. Over time toxins can build up within the intestinal wall and can cause problems with digestion, constipation, fatigue, abdominal pain, bloating and weight gain.
The hCG Diet Protocol suggests to avoid consuming these potentially harmful substances in your daily diet and especially before and during the hCG Diet Phase 2 calorie restriction and pharmaceutical hCG medication phase.
Observing the nutritional content information and product label may be of some help. Additionally, it is important to use a total body colon cleanse which can also help rid the body of these toxins from the colon, kidney, liver, lungs, skin, bloodstream and lymphatic system. This will help keep your GI tract running smoothly, restore the body to optimal health, improve the immune system and promote healthy weight loss.
A total body colon cleanse should contain a deep acting proprietary blend of natural herbs such as cascara segrada, calcium, fennel seed, ginger root, Irish moss, lactobacillus acidophilus cultures, barberry, bark root, licorice root, slippery elm bark and a few others. It is not recommended to start more than 1 colon cleanse at the same time.
Sonia Russell has been a nurse for over 12 years and has coached thousands of patients on the new physician updated 800 calorie hCG diet protocol. She is a co-author of the book "The Best Diet You Have Never Heard Of”.